Paul McCaughey 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 127 |
January 02, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 18 |
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 19 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 18 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 18 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 19 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 19 |
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Workout Graph
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