Paul McCaughey 5000m row
5,000m
Meters
27:22.9
Time
2:44.2
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 128 |
January 07, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.9 | 5,000m | 2:44.2 | 79 | 571 | 20 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 22 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 21 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 20 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 20 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.