Paul McCaughey 5000m row
5,000m
Meters
26:59.0
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 126 |
January 13, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.0 | 5,000m | 2:41.9 | 82 | 583 | 19 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 21 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 18 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 19 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 19 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 20 |
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Workout Graph
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