Paul McCaughey 5000m row
5,000m
Meters
26:32.7
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 127 |
January 20, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.7 | 5,000m | 2:39.2 | 87 | 598 | 19 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 20 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 20 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 19 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 20 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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