Paul McCaughey 5000m SkiErg
5,000m
Meters
25:25.2
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 50 |
January 21, 2021 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.2 | 5,000m | 2:32.5 | 99 | 639 | 26 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 26 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 27 |
| 5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 27 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 26 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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