Paul McCaughey 10000m row
10,000m
Meters
52:07.4
Time
2:36.3
Pace
532
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
January 22, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.4 | 10,000m | 2:36.3 | 92 | 615 | 20 |
| 10:49.4 | 2,000m | 2:42.3 | 82 | 581 | 21 |
| 10:26.5 | 4,000m | 2:36.6 | 91 | 613 | 20 |
| 10:22.2 | 6,000m | 2:35.5 | 93 | 620 | 20 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 20 |
| 10:09.9 | 10,000m | 2:32.4 | 99 | 639 | 20 |
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Workout Graph
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