Paul McCaughey 5000m row
5,000m
Meters
25:55.7
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 129 |
January 27, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.7 | 5,000m | 2:35.5 | 93 | 619 | 21 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 22 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 22 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 20 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 21 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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