Paul McCaughey 5000m row
5,000m
Meters
27:36.9
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 128 |
February 01, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.9 | 5,000m | 2:45.6 | 77 | 564 | 22 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 23 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 24 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 23 |
| 5:27.0 | 4,000m | 2:43.5 | 80 | 575 | 22 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.