Paul McCaughey 5000m row
5,000m
Meters
26:52.0
Time
2:41.2
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 125 |
February 03, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.0 | 5,000m | 2:41.2 | 84 | 587 | 20 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 21 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 20 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 20 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 20 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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