Paul McCaughey 5000m SkiErg
5,000m
Meters
24:26.3
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 52 |
February 08, 2021 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 5,000m | 2:26.6 | 111 | 682 | 26 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 26 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 26 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 25 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 27 |
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Workout Graph
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