Paul McCaughey 10000m row
10,000m
Meters
54:11.8
Time
2:42.5
Pace
543
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
February 10, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:11.8 | 10,000m | 2:42.5 | 81 | 580 | 20 |
| 14:36.6 | 2,000m | 3:39.1 | 33 | 414 | 18 |
| 10:11.2 | 4,000m | 2:32.8 | 98 | 637 | 21 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 21 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 21 |
| 9:32.9 | 10,000m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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