Paul McCaughey 30:00 BikeErg
11,522m
Meters
30:00.0
Time
2:36.2
Pace
304
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 68 |
| Revolution Count | 2038 |
| Power/kg | 0.94 |
| Drag Factor | 60 |
February 11, 2021 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,522m | 2:36.2 | 92 | 615 | 68 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 68 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 |
| 15:00.0 | 1,935m | 2:35.0 | 94 | 623 | 68 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 68 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 68 |
| 30:00.0 | 1,935m | 2:35.0 | 94 | 623 | 68 |
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Workout Graph
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