Paul McCaughey 10000m BikeErg
10,000
Meters
25:26.6
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 69 |
| Revolution Count | 1775 |
| Power/kg | 1 |
| Drag Factor | 61 |
February 22, 2021 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:26.6 | 10,000 | 2:32.6 | 98 | 631 | 268 | 69 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 583 | 52 | 66 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 68 |
| 5:07.9 | 6,000 | 2:33.9 | 96 | 619 | 53 | 69 |
| 5:01.5 | 8,000 | 2:30.7 | 102 | 644 | 54 | 71 |
| 4:45.3 | 10,000 | 2:22.6 | 121 | 706 | 56 | 75 |
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Workout Graph
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