Paul McCaughey 10000m BikeErg
10,000m
Meters
24:53.1
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 70 |
| Revolution Count | 1763 |
| Power/kg | 1.08 |
| Drag Factor | 62 |
February 25, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:53.1 | 10,000m | 2:29.3 | 105 | 661 | 70 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 66 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 70 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 72 |
| 4:57.5 | 8,000m | 2:28.7 | 106 | 665 | 71 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 76 |
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Workout Graph
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