Paul McCaughey 30:06 SkiErg
6,442
Meters
30:06.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 53 |
March 06, 2021 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,442 | 2:20.1 | 127 | 737 | 367 | 28 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 1 |
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Workout Graph
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