Paul McCaughey 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 125 |
March 10, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 23 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 24 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 24 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 23 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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