Paul McCaughey 5000m row
5,000m
Meters
26:29.1
Time
2:38.9
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 128 |
April 09, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.1 | 5,000m | 2:38.9 | 87 | 600 | 22 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 23 |
| 5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 22 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 24 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 24 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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