Paul McCaughey 10000m BikeErg
10,000m
Meters
25:33.3
Time
2:33.3
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 66 |
| Revolution Count | 1690 |
| Power/kg | 0.99 |
| Drag Factor | 70 |
April 11, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:33.3 | 10,000m | 2:33.3 | 97 | 634 | 66 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 59 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 67 |
| 4:58.0 | 6,000m | 2:29.0 | 106 | 664 | 68 |
| 4:59.2 | 8,000m | 2:29.6 | 105 | 659 | 68 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 71 |
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