Paul McCaughey 10000m BikeErg
10,000m
Meters
26:20.4
Time
2:38.0
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 63 |
| Revolution Count | 1686 |
| Power/kg | 0.91 |
| Drag Factor | 70 |
April 22, 2021 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:20.4 | 10,000m | 2:38.0 | 89 | 605 | 63 |
| 5:46.4 | 2,000m | 2:53.2 | 67 | 531 | 58 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 63 |
| 5:37.7 | 6,000m | 2:48.8 | 73 | 550 | 60 |
| 5:00.0 | 8,000m | 2:30.0 | 104 | 656 | 68 |
| 4:37.8 | 10,000m | 2:18.9 | 131 | 749 | 73 |
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Workout Graph
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