Paul McCaughey 5000m row
5,000m
Meters
26:11.1
Time
2:37.1
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 129 |
April 24, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.1 | 5,000m | 2:37.1 | 90 | 610 | 24 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 24 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 24 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 25 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 24 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 23 |
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Workout Graph
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