Paul McCaughey 5000m row
5,000
Meters
27:16.4
Time
2:43.6
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 128 |
April 26, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.4 | 5,000 | 2:43.6 | 80 | 574 | 261 | 21 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 511 | 51 | 21 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 575 | 52 | 22 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 586 | 52 | 21 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 53 | 22 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 615 | 53 | 22 |
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Workout Graph
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