Paul McCaughey 5000m row
5,000m
Meters
26:43.5
Time
2:40.3
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 129 |
May 01, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.5 | 5,000m | 2:40.3 | 85 | 592 | 22 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 22 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 23 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 23 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 21 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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