Paul McCaughey 10000m BikeErg
10,000m
Meters
25:22.5
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 66 |
| Revolution Count | 1689 |
| Power/kg | 1.02 |
| Drag Factor | 70 |
May 04, 2021 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:22.5 | 10,000m | 2:32.2 | 99 | 641 | 66 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 61 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 66 |
| 5:00.4 | 6,000m | 2:30.2 | 103 | 655 | 68 |
| 5:00.0 | 8,000m | 2:30.0 | 104 | 656 | 68 |
| 4:44.2 | 10,000m | 2:22.1 | 122 | 719 | 71 |
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Workout Graph
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