Paul McCaughey 5000m row
5,000m
Meters
25:42.2
Time
2:34.2
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 130 |
May 05, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.2 | 5,000m | 2:34.2 | 95 | 628 | 22 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 23 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 24 |
| 5:33.3 | 3,000m | 2:46.6 | 76 | 560 | 21 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 22 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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