Paul McCaughey 10000m BikeErg
10,000m
Meters
25:15.6
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 1685 |
| Power/kg | 1.04 |
| Drag Factor | 71 |
May 09, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:15.6 | 10,000m | 2:31.5 | 101 | 645 | 66 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 63 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 66 |
| 5:02.4 | 6,000m | 2:31.2 | 101 | 648 | 67 |
| 4:59.8 | 8,000m | 2:29.9 | 104 | 657 | 67 |
| 4:42.6 | 10,000m | 2:21.3 | 124 | 726 | 72 |
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