Paul McCaughey 21097m row
21,097m
Meters
1:50:43.6
Time
2:37.4
Pace
1135
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 2557 |
| Drag Factor | 132 |
May 14, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:43.6 | 21,097m | 2:37.4 | 90 | 608 | 23 |
| 22:05.0 | 4,300m | 2:34.0 | 96 | 629 | 24 |
| 22:02.4 | 8,600m | 2:33.7 | 96 | 631 | 24 |
| 22:24.5 | 12,900m | 2:36.3 | 92 | 615 | 23 |
| 25:02.9 | 17,200m | 2:54.7 | 66 | 525 | 21 |
| 19:08.8 | 21,097m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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