Paul McCaughey 10000m BikeErg
10,000
Meters
24:50.9
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 67 |
| Revolution Count | 1677 |
| Power/kg | 1.09 |
| Drag Factor | 72 |
May 15, 2021 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:50.9 | 10,000 | 2:29.0 | 106 | 663 | 273 | 67 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 53 | 64 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 53 | 65 |
| 4:54.2 | 6,000 | 2:27.1 | 110 | 678 | 55 | 68 |
| 4:50.1 | 8,000 | 2:25.0 | 115 | 694 | 55 | 69 |
| 4:42.4 | 10,000 | 2:21.2 | 124 | 727 | 57 | 71 |
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Workout Graph
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