Paul McCaughey 10000m BikeErg
10,000m
Meters
24:43.3
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 67 |
| Revolution Count | 1684 |
| Power/kg | 1.1 |
| Drag Factor | 71 |
May 19, 2021 14:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:43.3 | 10,000m | 2:28.3 | 107 | 669 | 67 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 65 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 67 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 68 |
| 4:56.3 | 8,000m | 2:28.1 | 108 | 670 | 68 |
| 4:39.1 | 10,000m | 2:19.5 | 129 | 743 | 72 |
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Workout Graph
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