Paul McCaughey 5000m SkiErg
5,000m
Meters
23:39.7
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 53 |
May 21, 2021 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.7 | 5,000m | 2:21.9 | 122 | 720 | 26 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 28 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 26 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 25 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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