Paul McCaughey 5000m row
5,000m
Meters
25:30.2
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 130 |
May 24, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.2 | 5,000m | 2:33.0 | 98 | 636 | 22 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 24 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 23 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 22 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 22 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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