Paul McCaughey 5000m row
5,000
Meters
33:38.4
Time
3:21.8
Pace
262
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 579 |
| Drag Factor | 129 |
May 29, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.4 | 5,000 | 3:21.8 | 43 | 467 | 262 | 17 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 552 | 51 | 22 |
| 12:26.4 | 2,000 | 6:13.2 | 7 | 250 | 52 | 9 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 580 | 52 | 22 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 608 | 53 | 21 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 22 |
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Workout Graph
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