Paul McCaughey 5000m row
5,000m
Meters
33:38.4
Time
3:21.8
Pace
262
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 579 |
| Drag Factor | 129 |
May 29, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 5,000m | 3:21.8 | 43 | 446 | 17 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 22 |
| 12:26.4 | 2,000m | 6:13.2 | 7 | 323 | 9 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 22 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 21 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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