Paul McCaughey 6400m row
6,400
Meters
31:37.1
Time
2:28.2
Pace
352
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 129 |
June 02, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.1 | 6,400 | 2:28.2 | 108 | 667 | 352 | 25 |
| 6:41.2 | 1,300 | 2:34.3 | 95 | 619 | 69 | 26 |
| 6:36.1 | 2,600 | 2:32.3 | 99 | 636 | 70 | 25 |
| 6:30.4 | 3,900 | 2:30.1 | 103 | 654 | 71 | 25 |
| 6:27.1 | 5,200 | 2:28.8 | 106 | 660 | 71 | 24 |
| 5:22.3 | 6,400 | 2:14.2 | 145 | 793 | 71 | 25 |
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Workout Graph
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