Paul McCaughey 5000m row
5,000
Meters
26:40.8
Time
2:40.0
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 130 |
June 13, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.8 | 5,000 | 2:40.0 | 85 | 589 | 262 | 22 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 532 | 51 | 22 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 24 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 53 | 23 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 588 | 52 | 23 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 649 | 54 | 22 |
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Workout Graph
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