Paul McCaughey 5000m row
5,000
Meters
26:23.6
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 128 |
June 20, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.6 | 5,000 | 2:38.3 | 88 | 603 | 263 | 23 |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 51 | 23 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 52 | 23 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 612 | 53 | 24 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 53 | 23 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 640 | 54 | 23 |
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Workout Graph
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