Paul McCaughey 10000m BikeErg
10,000m
Meters
28:27.6
Time
2:50.7
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 78 |
| Revolution Count | 2232 |
| Power/kg | 0.72 |
| Drag Factor | 30 |
June 24, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:27.6 | 10,000m | 2:50.7 | 70 | 541 | 78 |
| 6:25.3 | 2,000m | 3:12.6 | 49 | 468 | 69 |
| 5:46.1 | 4,000m | 2:53.0 | 68 | 532 | 77 |
| 5:36.8 | 6,000m | 2:48.4 | 73 | 552 | 80 |
| 5:33.3 | 8,000m | 2:46.6 | 76 | 560 | 80 |
| 5:06.1 | 10,000m | 2:33.0 | 98 | 635 | 88 |
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Workout Graph
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