Paul McCaughey 10000m BikeErg
10,000m
Meters
29:45.8
Time
2:58.5
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 75 |
| Revolution Count | 2238 |
| Power/kg | 0.63 |
| Drag Factor | 30 |
June 25, 2021 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:45.8 | 10,000m | 2:58.5 | 61 | 511 | 75 |
| 6:37.6 | 2,000m | 3:18.8 | 45 | 453 | 67 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 76 |
| 5:57.2 | 6,000m | 2:58.6 | 61 | 511 | 75 |
| 5:48.8 | 8,000m | 2:54.4 | 66 | 527 | 77 |
| 5:27.3 | 10,000m | 2:43.6 | 80 | 574 | 82 |
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Workout Graph
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