Paul McCaughey 5000m row
5,000m
Meters
26:39.2
Time
2:39.9
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 136 |
June 26, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.2 | 5,000m | 2:39.9 | 86 | 594 | 22 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 22 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 22 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 23 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 22 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 21 |
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Workout Graph
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