Paul McCaughey 5000m BikeErg
5,000m
Meters
13:40.7
Time
2:44.1
Pace
125
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 64 |
| Revolution Count | 880 |
| Power/kg | 0.81 |
| Drag Factor | 62 |
July 02, 2021 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.7 | 5,000m | 2:44.1 | 79 | 572 | 64 |
| 1:25.8 | 500m | 2:51.6 | 69 | 538 | 62 |
| 1:26.3 | 1,000m | 2:52.6 | 68 | 534 | 61 |
| 1:26.3 | 1,500m | 2:52.6 | 68 | 534 | 61 |
| 1:24.0 | 2,000m | 2:48.0 | 74 | 554 | 63 |
| 1:23.2 | 2,500m | 2:46.4 | 76 | 561 | 63 |
| 1:22.2 | 3,000m | 2:44.4 | 79 | 571 | 65 |
| 1:20.3 | 3,500m | 2:40.6 | 84 | 590 | 66 |
| 1:19.9 | 4,000m | 2:39.8 | 86 | 595 | 66 |
| 1:19.9 | 4,500m | 2:39.8 | 86 | 595 | 66 |
| 1:12.8 | 5,000m | 2:25.6 | 113 | 690 | 72 |
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Workout Graph
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