Paul McCaughey 5000m row
5,000m
Meters
25:38.1
Time
2:33.8
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 137 |
July 05, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.1 | 5,000m | 2:33.8 | 96 | 631 | 23 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 24 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 22 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 24 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 23 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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