Paul McCaughey 5000m row
5,000m
Meters
27:24.4
Time
2:44.4
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 138 |
July 09, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.4 | 5,000m | 2:44.4 | 79 | 570 | 20 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 20 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 21 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 22 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 21 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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