Paul McCaughey 4:28 row
753m
Meters
4:28.3
Time
2:58.1
Pace
38
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 136 |
July 09, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 753m | 2:58.1 | 62 | 513 | 20 |
| 4:28.3 | 754m | 2:57.9 | 62 | 513 | 20 |
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