Paul McCaughey 5000m row
5,000m
Meters
26:35.3
Time
2:39.5
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 137 |
July 14, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.3 | 5,000m | 2:39.5 | 86 | 596 | 22 |
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 22 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 23 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 22 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 22 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 21 |
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Workout Graph
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