Paul McCaughey 10000m row
10,000m
Meters
53:12.3
Time
2:39.6
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 138 |
July 16, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.3 | 10,000m | 2:39.6 | 86 | 596 | 22 |
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 23 |
| 11:03.1 | 4,000m | 2:45.7 | 77 | 564 | 22 |
| 10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 22 |
| 10:24.7 | 8,000m | 2:36.1 | 92 | 616 | 22 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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