Paul McCaughey 5000m row
5,000m
Meters
27:15.6
Time
2:43.5
Pace
266
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 140 |
July 18, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.6 | 5,000m | 2:43.5 | 80 | 575 | 22 |
| 6:44.6 | 1,000m | 3:22.3 | 42 | 445 | 19 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 24 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 23 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 23 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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