Paul McCaughey 10000m BikeErg
10,000m
Meters
28:22.1
Time
2:50.2
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 78 |
| Revolution Count | 2231 |
| Power/kg | 0.73 |
| Drag Factor | 31 |
July 21, 2021 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:22.1 | 10,000m | 2:50.2 | 71 | 544 | 78 |
| 6:04.2 | 2,000m | 3:02.1 | 58 | 499 | 73 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 77 |
| 5:34.6 | 6,000m | 2:47.3 | 75 | 557 | 80 |
| 5:38.5 | 8,000m | 2:49.2 | 72 | 548 | 79 |
| 5:16.1 | 10,000m | 2:38.0 | 89 | 605 | 85 |
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Workout Graph
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