Paul McCaughey 5000m row
5,000m
Meters
26:02.4
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 139 |
July 22, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,000m | 2:36.2 | 92 | 615 | 22 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 23 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 23 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 23 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 23 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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