Paul McCaughey 5000m row
5,000m
Meters
26:01.9
Time
2:36.1
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 152 |
July 25, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.9 | 5,000m | 2:36.1 | 92 | 616 | 22 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 22 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 24 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 24 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 23 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.