Paul McCaughey 5000m row
5,000m
Meters
26:31.9
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 152 |
July 29, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.9 | 5,000m | 2:39.1 | 87 | 598 | 22 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 22 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 23 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 22 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 22 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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