Paul McCaughey 5000m row
5,000m
Meters
25:58.8
Time
2:35.8
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 154 |
August 14, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.8 | 5,000m | 2:35.8 | 92 | 618 | 23 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 24 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 24 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 24 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 23 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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