Paul McCaughey 10000m row
10,000m
Meters
51:50.3
Time
2:35.5
Pace
533
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 155 |
August 22, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.3 | 10,000m | 2:35.5 | 93 | 620 | 21 |
| 10:48.8 | 2,000m | 2:42.2 | 82 | 582 | 23 |
| 10:18.4 | 4,000m | 2:34.6 | 95 | 625 | 22 |
| 10:16.8 | 6,000m | 2:34.2 | 95 | 628 | 21 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 21 |
| 10:11.5 | 10,000m | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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